{"id":20199,"date":"2021-10-18T14:19:33","date_gmt":"2021-10-18T08:49:33","guid":{"rendered":"http:\/\/fsl-india.org\/blog\/?p=20199"},"modified":"2021-10-18T14:19:35","modified_gmt":"2021-10-18T08:49:35","slug":"mental-health-importance-of-stress-management","status":"publish","type":"post","link":"https:\/\/fsl-india.org\/blog\/mental-health-importance-of-stress-management\/","title":{"rendered":"Mental Health &#8211; Importance of Stress Management."},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"518\" src=\"http:\/\/fsl-india.org\/blog\/wp-content\/uploads\/2021\/10\/Screenshot-2021-09-24-at-4.02.14-PM-1024x518.png\" alt=\"\" data-id=\"20200\" data-full-url=\"http:\/\/fsl-india.org\/blog\/wp-content\/uploads\/2021\/10\/Screenshot-2021-09-24-at-4.02.14-PM.png\" data-link=\"http:\/\/fsl-india.org\/blog\/?attachment_id=20200\" class=\"wp-image-20200\" srcset=\"https:\/\/fsl-india.org\/blog\/wp-content\/uploads\/2021\/10\/Screenshot-2021-09-24-at-4.02.14-PM-1024x518.png 1024w, https:\/\/fsl-india.org\/blog\/wp-content\/uploads\/2021\/10\/Screenshot-2021-09-24-at-4.02.14-PM-300x152.png 300w, https:\/\/fsl-india.org\/blog\/wp-content\/uploads\/2021\/10\/Screenshot-2021-09-24-at-4.02.14-PM-768x389.png 768w, https:\/\/fsl-india.org\/blog\/wp-content\/uploads\/2021\/10\/Screenshot-2021-09-24-at-4.02.14-PM-533x270.png 533w, https:\/\/fsl-india.org\/blog\/wp-content\/uploads\/2021\/10\/Screenshot-2021-09-24-at-4.02.14-PM.png 1120w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>As part of community building and awareness on mental health the FSL India Kundapura team conducted an online meeting on Stress Management on the 24<sup>th<\/sup> of September, 2021. It took place through google meet and was conducted for the teachers and host family members.<\/p>\n\n\n\n<p>Due to the Covid 19 pandemic situation we couldn\u2019t have a face to face meeting. Mr. Manjunath presented PPT\u2019s on stress. He explained how from the past two years lockdown has changed life and how to come out from the stressed life right now.<\/p>\n\n\n\n<p>This pandemic situation has made everyone\u2019s life a disaster. Through this meeting our facilitator made us aware of how to lead a stress free life and at the same time to stay in contact with others in a healthy way.<\/p>\n\n\n\n<p>To conclude, this type of meeting is necessary to have a meaningful and stress free life and balance through our profession.\u00a0<\/p>\n\n\n\n<p>-CP, Moodugiliyaru School <\/p>\n","protected":false},"excerpt":{"rendered":"<p>As part of community building and awareness on mental health the FSL India Kundapura team conducted an online meeting on Stress Management on the 24th of September, 2021. It took place through google meet and was conducted for the teachers and host family members. Due to the Covid 19 pandemic situation we couldn\u2019t have a face to face meeting. Mr. Manjunath presented PPT\u2019s on stress. He explained how from the past two years lockdown has changed life and how to&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/fsl-india.org\/blog\/mental-health-importance-of-stress-management\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"Closed","ping_status":"Closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1506,5,450,7,23,430,26,451],"tags":[306,1580,1570,6,1579,1578,418,1581,1568],"class_list":["post-20199","post","type-post","status-publish","format-standard","hentry","category-covid-19","category-fslnews","category-general","category-ltv","category-ltvgtg","category-ltv-kundapur","category-projects","category-training-awareness-exposure-visit","tag-awareness","tag-community-building","tag-covid19-2","tag-fsl-india","tag-fsl-india-programs","tag-mental-health","tag-stress-management","tag-virtual-connect","tag-virtuallearning"],"_links":{"self":[{"href":"https:\/\/fsl-india.org\/blog\/wp-json\/wp\/v2\/posts\/20199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fsl-india.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fsl-india.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fsl-india.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fsl-india.org\/blog\/wp-json\/wp\/v2\/comments?post=20199"}],"version-history":[{"count":1,"href":"https:\/\/fsl-india.org\/blog\/wp-json\/wp\/v2\/posts\/20199\/revisions"}],"predecessor-version":[{"id":20201,"href":"https:\/\/fsl-india.org\/blog\/wp-json\/wp\/v2\/posts\/20199\/revisions\/20201"}],"wp:attachment":[{"href":"https:\/\/fsl-india.org\/blog\/wp-json\/wp\/v2\/media?parent=20199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fsl-india.org\/blog\/wp-json\/wp\/v2\/categories?post=20199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fsl-india.org\/blog\/wp-json\/wp\/v2\/tags?post=20199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}